Charles (Chaz) Chavez is a passionate ACE and NESTA certified personal trainer, ISSA nutritionist, NASM flexibility and strength coach and Blackbelt.
Having an extensive background in the health and fitness industry including yoga, resistance training, nutrition and martial arts, Chaz brings forward a complete understanding of the human anatomy. With the motto “You are only as young as you believe!”
After being run over and mangled by a car at age 16, he was told he may never walk again. Once released from ICU, he became laser focused on healing and making his body as strong as possible. He spent months in rehab, rediscovering how to gain back control of his muscles and body.
This was his defining moment of becoming obsessed with health and fitness, to becoming bigger and stronger than ever before. Through determination, discipline, and proper diet, he was able to transform himself into what he likes to call, a Body Designer rather than Body Builder. Chaz is always keeping himself up to date and ahead of the curve on the latest in health and fitness advances.
He is passionate about helping people achieve their goals, regardless of what their fitness level is. Focusing on building functional muscle, core, mobility, and pliability, Chaz brings real world experience to the table and will help you build a better you from the inside out. His passion is to help people change their lives through movement.
You could say health and fitness is his life.